Disclaimer: I am not a doctor. I don’t play one on TV. I’ve never flunked out med school. Take all… Read more Healthy Backs
New Year, New You? Forget the scales. No, really.
Honestly, I’m in no place to give you advice on anything except maybe healthy eating. Which is not to say… Read more New Year, New You? Forget the scales. No, really.
Lazy-Ass TexMex Hungry Gym Brain Casserole
If I were running on this, everyone would be able to get away with everything. While running, I pretty much… Read more Lazy-Ass TexMex Hungry Gym Brain Casserole
Security Rough Draft
The following is a self-imposed writing exercise, inspired by a song: You stumble in the door, more tired than drunk. … Read more Security Rough Draft